Frequently asked questions

Hydote effervescent tablets deliver precise amounts of electrolytes, vitamins, and a small dose of glucose, designed to dissolve easily in water. Research confirms that combining electrolytes and glucose in water is the most effective method for oral hydration. Hydote's specially formulated vitamin and mineral blends provide energy, support rest and recovery, helping you perform at your best.

Hydote supplements are great for daily hydration support.  We recommend 1 tablet of each blend daily.  

Hydote is specifically designed to support hydration when you need to recover or recharge. However, these blends can also be taken daily as a supplement to promote overall well-being while ensuring optimal hydration.

This is due to the high magnesium content—simply swirl the glass to redistribute the ingredients and enjoy.

Our recovery blend features a combination of magnesium oxide and magnesium citrate. Magnesium citrate dissolves easily in water and is quickly absorbed by the body, while magnesium oxide, though less soluble, has the highest concentration of elemental magnesium. We selected magnesium oxide for its dual benefits: it not only provides essential magnesium but also helps relieve indigestion and heartburn, promoting better digestion and supporting restful sleep.addition to having the highest content of elemental magnesium, it plays a key role in relieving indigestion and heartburn which can ease stomach upset and support better rest.

DROP one tablet in 500mL.  Wait for it to totally DISSOLVE.  Then DRINK.  We recommend consuming immediately after dissolution.  However, anytime <24hrs after dissolving will be fine – just remember to give it a shake or mix to evenly distribute the ingredients.

Please consult a doctor prior to consuming Hydote if you have diabetes.  Please note that each Hydote tablet contains <1g of sugar.

Seek medical advice prior to taking Hydote if you suffer from any health conditions, are on dietary restrictions or take any medications. 

Please consult a doctor prior to taking Hydote supplements if you are pregnant or breastfeeding.

Hydote supplements are designed for adults.  We do not recommend giving these products to children.  Please keep out of reach of children. 

Consume prior to best before date, located on the bottom of the tube. If you have dissolved Hydote in water, please store in the refrigerator and consume < 24 hours.

Keep in a cool dry place <25C.  Store tablets in the container provided and make sure to keep the tube tightly closed when not in use.  As the tablets are designed to react with water, please keep out of contact with fluids or humid areas.  Store out of reach and sight of young children.

Hydote products are manufactured by sanotact GMBH- a leading pharmaceutical facility located in Germany.  Please visit:  https://www.sanotact-group.de/en/ for further information.

  • Free Next-Day Delivery: Enjoy complimentary next-day delivery across the UAE for all orders over AED 80. To qualify, place your order before 2 PM.
  • Standard Delivery: For orders under AED 80, a delivery fee of AED 15 applies.
  • Same-Day Delivery: Experience same-day delivery within Dubai, Ajman, and Sharjah for a flat fee of AED 25.  To qualify, place your order before 12 PM.

Delivery Schedule:

  • No Sunday Shipping: We do not ship on Sundays. Orders placed on Saturday will be delivered the following Monday.
  • Public Holiday Delivery: We are closed on public holidays, orders placed on these days will be delivered the next business day.